The picture gallery below show an over 50’s activity group giving up some of their time after their usual exercise activities and learning other activities used in learning First Aid.
This group elected to do this for about one hour per week for just a few weeks. They enjoyed the hour and the different types of exercise, a totally different social experience with a level of learning that they said was enjoyable, and would be useful.
All the group were interactive and enjoyed helping each other.
Enjoying the activity and being socially interactive plus learning new skills to help themselves and others was really worthwhile.
The cup of tea and biscuits before we started possibly helped as well.
Is there a group that you attend or know of that would like this positive experience? Please do let us know.